Zesty Lemon Chia Energy Bites for a Quick Boost
Craving a refreshing snack that energizes you? These zesty lemon chia energy bites are not only delicious but also packed with nutrients. Perfect for on-the-go snacking or a midday boost!
Ingredients:
- 1 cup pitted dates
- 1 cup almonds
- 1/4 cup chia seeds
- Zest of 1 lemon
- 2 tablespoons lemon juice
- A pinch of sea salt
Instructions:
- Prepare the Dates: Soak dates in warm water for 10 minutes, then drain.
- Blend the Base: In a food processor, combine almonds, dates, and chia seeds. Pulse until finely chopped.
- Add Zest and Juice: Add lemon zest, lemon juice, and sea salt to the mixture. Process until a sticky dough forms.
- Form the Bites: Roll the dough into small balls (about 1 inch in diameter).
- Chill: Place the energy bites on a tray and refrigerate for at least 30 minutes to set.
- Enjoy: Store in an airtight container for up to a week.
These bites are incredibly easy to make and will become your go-to snack. They’re refreshing, tangy, and just sweet enough to satisfy any craving. Perfect to share with friends or keep all to yourself!
Tips:
- You can substitute almonds with your favorite nut or seed.
- Add a hint of vanilla extract for an extra flavor boost.
- Roll in shredded coconut for a tropical touch.
