Wholesome Tofu Spinach and Green Pea Curry You Must Try

Welcome to another delicious journey in the kitchen! Today, I'm thrilled to share a delightful recipe that marries the earthy flavors of spinach and the subtle sweetness of green peas with protein-packed tofu. This Tofu Spinach and Green Pea Curry is not just a feast for your taste buds but a wholesome meal that nourishes your body.

Ingredients:

• 1 block (14 oz.) firm tofu, pressed and cubed
• 1 tablespoon vegetable oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 tablespoon ginger, minced
• 2 tablespoons curry powder
• 1 teaspoon ground cumin
• 1 can (14 oz.) coconut milk
• 1 cup vegetable broth
• 3 cups fresh spinach
• 1 cup frozen green peas
• Salt to taste

Instructions:

1. Prepare the Tofu: Start by pressing the tofu to remove excess moisture. Cube it and set aside.
2. Sauté Aromatics: In a large pan, heat the vegetable oil over medium heat. Add the diced onion, garlic, and ginger. Sauté until the onion is translucent.
3. Add Spices: Stir in the curry powder and ground cumin, allowing the spices to toast for about a minute.
4. Simmer: Pour in the coconut milk and vegetable broth, stirring to combine. Bring the mixture to a gentle simmer.
5. Cook the Vegetables: Add the spinach and green peas to the pan. Let them cook until the spinach is wilted and the peas are heated through.
6. Combine Tofu and Sauce: Gently add the cubed tofu into the curry, stirring carefully to coat it with the sauce. Season with salt to taste.
7. Serve: Serve hot with rice or naan for a complete meal.

Why You'll Love This Recipe

This curry is a perfect blend of flavors and textures, combining the creamy coconut milk with vibrant veggies and satisfying tofu. It's a quick and nutritious way to enjoy a comforting meal without spending hours in the kitchen.

Pro Tips:

• Pressing Tofu: Ensure you press the tofu well to help it absorb more flavors.
• Spice Level: Adjust the curry powder to your preferred heat level.

Whether you’re a seasoned cook or a beginner, this recipe promises a rich and satisfying meal that's easy to prepare and perfect for any day of the week. Enjoy your culinary adventure!