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The 6-To-1 Grocery Shopping Method That’ll Save You Time and Money

When you’re a busy parent trying to feed a family with different tastes, grocery shopping can quickly turn into a chaotic—and expensive—chore. Between inflation, food waste, and the endless “What’s for dinner?” dilemma, many of us are hungry for solutions that help us do more with less. Enter Chef Will Coleman’s 6-to-1 Grocery Shopping Method: a smart, flexible strategy that makes planning, shopping, and cooking simpler and more sustainable.

What is the 6-to-1 Grocery Shopping Method?

Designed to help shoppers focus on ingredients that can be used across multiple meals, Coleman’s method is straightforward: shop for six vegetables, five fruits, four proteins, three starches, two sauces, and one fun item. The result? A cart full of cost-effective, versatile ingredients that can stretch into a week’s worth of meals without waste or overwhelm.

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